Amenities & Features

Outdoor Services
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Welcomes Lgbtq
Requires Appointments
Recommends Appointment
Pay Credit Card
Offers Online Classes

Hours of Operation

Open
Monday06:30 - 21:00
Tuesday06:30 - 21:00
Wednesday06:30 - 21:00
Thursday06:30 - 21:00
Friday06:30 - 20:00
Saturday08:00 - 16:00
Sunday08:00 - 16:00

Contact Information

Additional Contacts

  • Telephone:+17862908097

About

Change your relationship with exercise; Change your nutrition; and your activity, improve your life!
I have been helping individuals develope new and interesting ways to interact with activities in their daily lives, engage in sports and exercise that they enjoy; and begin new chapters of their lives, for more than 25 Years.
Moving; is better than not moving.
Finding ways to interact positively, with food and activity; can require the help of someone with both education and experience. I hope that I can be that someone for you.
Changing your behavior; when not at the gym, is equally as important as new and interesting exercises to stay motivated.

Making good nutrition and healthy activity a part of your identity; is what I do.

Rating

5.0(23)

Review Topics

Knowledge 5Weight 3Neck 10Shape 2Marathons 2Mental Health 2Flexibility 2Athlete 3