Amenities & Features
Wheelchair Accessible Parking
Restroom
Hours of Operation
Hours not available
Contact Information
- Address: 2820 Selwyn Ave #200, Charlotte, NC 28209
- Map: View on Map
About
Helping people 25-45 overcome injury and build muscle by integrating mobility and strength training.
If you have dealt with injuries in the past, it can be frustrating getting back into a routine. Let me help you take out the guess work out of your training!
Prioritizing proper movement, individualized strength routines specific to your issues, and learning how to implement muscle recovery tools.
Your age or past injuries shouldn't stop you from living the life you want to live.
