Amenities & Features
Is Owned By Women
Offers Online Classes
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom Unisex
Restroom
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Recommends Appointment
Pay Credit Card
Pay Debit Card
Hours of Operation
Open
Monday06:00 - 22:00
Tuesday06:00 - 22:00
Wednesday06:00 - 22:00
Thursday06:00 - 22:00
Friday06:00 - 22:00
Saturday06:00 - 22:00
Sunday06:00 - 22:00
Contact Information
- Address: 305 Glendale Blvd, Los Angeles, CA 90026
- Phone: +1626-999-4850
- Website: http://www.thestrengthshoppe.com/
- Map: View on Map
Additional Contacts
- Telephone:+16269994850
- Mail:ask@thedoersway.com
- Sms:6269994850
About
The Strength Shoppe specializes in high-intensity, slow-cadence strength training, which is a safer, more effective, more efficient form of exercise. The total body workout (with a certified instructor) lasts only 20 minutes once a week. Through compound movements on specialized equipment, the maximum benefits desired from exercise are achieved in minimal time. Lifting weights slowly reduces the force on your joints and connective tissues and ensures you are always in control of the weight, eliminating your risk for injury. Only muscle, not momentum, is used to lift the weight, deeply working the muscles. Exercise to the intensity of muscle failure thoroughly exhausts your muscles, which is why your body requires a longer rest period.
Rating
Review Topics
Strength Training 13Feel 930 Minutes 4Schedule 4Bone 3Failure 3Machine 5Felt 3Results 3Rat 2
