Amenities & Features

Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom

Hours of Operation

Hours not available

Contact Information

Additional Contacts

  • Telephone:+19514389911

About

Laid back in person and online coaching in North County San Diego.

- Hi, Paul here with Move Better Method! I specialize in corrective exercise, helping individuals recover from injuries, improve mobility, and achieve their fitness goals. I work with post-rehab clients, high school athletes, and active adults dealing with pain, providing highly personalized programs tailored to each individual’s needs. My approach focuses on functional training, strength training, conditioning, core work, and proprioception to enhance performance and movement quality. With certifications in personal training, corrective exercise, weight loss, fitness nutrition, TRX, and group fitness, I bring expert knowledge and a fun coaching style to every session.

Rating

5.0(8)

Review Topics

Goals 4Trip 2Working Out 3Physical 2Health 2