Amenities & Features
Hours of Operation
Hours not available
Contact Information
- Address: 1740 La Costa Meadows Dr, San Marcos, CA 92078
- Phone: +1951-438-9911
- Website: http://www.themovebettermethod.com/
- Map: View on Map
Additional Contacts
- Telephone:+19514389911
About
Laid back in person and online coaching in North County San Diego.
- Hi, Paul here with Move Better Method! I specialize in corrective exercise, helping individuals recover from injuries, improve mobility, and achieve their fitness goals. I work with post-rehab clients, high school athletes, and active adults dealing with pain, providing highly personalized programs tailored to each individual’s needs. My approach focuses on functional training, strength training, conditioning, core work, and proprioception to enhance performance and movement quality. With certifications in personal training, corrective exercise, weight loss, fitness nutrition, TRX, and group fitness, I bring expert knowledge and a fun coaching style to every session.