Amenities & Features
Offers Online Classes
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Recommends Appointment
Hours of Operation
Close
Monday07:00 - 18:00
Tuesday07:00 - 18:00
Wednesday07:00 - 18:00
Thursday07:00 - 18:00
Friday07:00 - 18:00
Saturday09:00 - 18:00
Contact Information
- Address: Sports & Rec Center, 3101 Coit Rd, Plano, TX 75075
- Phone: +1469-924-3927
- Website: http://thejfactorfitness.com/
- Map: View on Map
Additional Contacts
- Telephone:+14699243927
- Mail:thejfactorfitness@gmail.com
About
"My name is Jonathan Lyles, and I am a Certified Personal Trainer with additional certifications in Stretching and Flexibility. With over a decade of experience in the fitness and stretching industries, I specialize in Endurance Training. My approach focuses on enabling clients to master exercises using their body weight before incorporating weights and machines. Over the years, I've crafted an effective low-impact body sculpting workout suitable for anyone. I tailor fitness programs to meet each client's individual needs, integrating elements like physical fitness, nutrition, cardiovascular training, and weight training."
