Amenities & Features

Offers Online Classes
Outdoor Services
Onsite Services
Wheelchair Accessible Parking
Restroom
Recommends Appointment

Hours of Operation

Open
Monday06:00 - 20:00
Tuesday06:00 - 20:00
Wednesday06:00 - 20:00
Thursday06:00 - 20:00
Friday06:00 - 17:00
Saturday08:00 - 13:00

Contact Information

Additional Contacts

  • Telephone:+16195770847
  • Mail:coachsierrahandley@gmail.com

About

Sierra is a personal trainer, with certifications ranging from Kettlebells to NASM and Autism fitness. When it comes to training her students and clients, she fuses her dynamic movement & strength practice with a cognitive approach.

Whether you're trying to "get in shape," recover from injury, younger or older, the key is quality programming and consistency.
Specializations include: Strength Training, Mobility, Animal Flow, Functional Range Conditioning, Kettlebells, Autism Fitness, Z Health, Senior Fitness Specialization, Breath-work & More.

Rating

5.0(21)

Review Topics

Strength 9Goals 4Weight 3Knowledge 2Back Pain 2Breathing 2Tailors 2Movement 2Injury 2Passion 2