Amenities & Features
Is Black Owned
Is Owned By Women
Offers Online Classes
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Welcomes Lgbtq
Requires Appointments
Recommends Appointment
Pay Check
Pay Credit Card
Pay Debit Card
Wheelchair Accessible Restroom
Restroom
Hours of Operation
Close
Monday07:00 - 17:00
Tuesday07:00 - 17:00
Wednesday07:00 - 17:00
Thursday07:00 - 17:00
Friday07:00 - 17:00
Contact Information
- Address: 1069 Graves Ave #104, El Cajon, CA 92021
- Phone: +1619-252-4993
- Website: https://optimumcondition.com/
- Map: View on Map
Additional Contacts
- Telephone:+16192524993
About
Melissa founded Optimum Condition to optimize the physical health of the client through science and movement. After beginning as a mobile personal trainer serving the greater San Diego area, the company eventually transitioned into a medical fitness studio, where it remained for 15 years. Things came full circle as the company transitioned back to personal training, but this time offering an in-home concierge service for men and women in San Diego's East County.
Melissa bridges the gap between physical therapy and fitness. Building strength, mobility, and stability form the backbone for the training in creating healthy bodies in 3 planes of motion. Investing in your health is the best investment you could ever make.
Rating
Review Topics
Health 5Strength 5Goals 5Tailored 4Feel 4Understanding 3Confidence 3Program 2
