Amenities & Features

Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Recommends Appointment
Pay Credit Card
Pay Debit Card

Hours of Operation

Close
Monday09:00 - 20:00
Tuesday09:00 - 20:00
Wednesday09:00 - 20:00
Thursday09:00 - 20:00
Friday09:00 - 20:00
Saturday09:00 - 20:00
Sunday09:00 - 20:00

Contact Information

Additional Contacts

  • Telephone:+19496858830

About

Movement Dynamic Inc specializes in the Gyrotonic and Gyrokinesis methods. The Gyrotonic and Gyrokinesis Methods are highly adaptable, making them accessible to anyone regardless of age or physical ability. Both Gyrotonic and Gyrokinesis exercise sequences are composed of spiraling, circular movements which flow together seamlessly in rhythmic repetitions with corresponding breathing patterns. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, agility, strength and flexibility.

Rating

5.0(6)

Review Topics

Pain 3Flexibility 2Physical Therapist 3Injury 2Hip 3