Amenities & Features

Is Owned By Women
Offers Online Classes
Outdoor Services
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom Unisex
Restroom
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Recommends Appointment
Pay Credit Card
Pay Debit Card
Wheelchair Accessible Seating

Hours of Operation

Close
Monday08:00 - 19:00
Tuesday08:00 - 19:00
Wednesday08:00 - 19:00
Thursday08:00 - 19:00
Friday08:00 - 19:00

Contact Information

Additional Contacts

  • Telephone:+16178337880
  • Mail:jenn@jmenzer.com

About

Jenn Menzer | Certified Functional Strength Coach, Pain-Free Performance Specialist, and Prenatal Fitness Expert – Phoenix, AZ
I help women get strong, move better, and feel unstoppable—through pregnancy, midlife, and beyond. With a focus on real-world strength, injury prevention, and long-term wellness, my programs are designed to make you feel powerful, confident, and capable in everything you do. Whether you're preparing for pregnancy, recovering post-baby, or leveling up your fitness in midlife, every session is personalized to your goals, lifestyle, and mindset. Let’s make strength a part of your lifestyle—let’s build a body that’s strong, resilient, and full of energy!

Rating

5.0(18)

Review Topics

Feel 8Pain 3Injury 3Postpartum 2Classes 2Pilates 3