Amenities & Features

Is Owned By Women
Offers Online Classes
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Requires Appointments
Recommends Appointment
Pay Credit Card
Pay Debit Card
Wheelchair Accessible Seating

Hours of Operation

Close
Monday07:30 - 12:00
Tuesday07:00 - 17:30
Wednesday07:00 - 12:30
Thursday07:00 - 17:30
Friday07:30 - 10:30

Contact Information

Additional Contacts

  • Telephone:+12159627319

About

As a personal trainer I strive to educate my clients about exercise, diet, and maintaining a healthy lifestyle, while empowering them to make the most of their abilities: through knowledge, direction and encouragement.
*One on one, semi-private & small group training
*Virtual or in person
*Injury rehab (with doctors release) & prevention
*Stretch, Mobility & flexibility training
*Sport specific​
*Cancer exercise specialist
*Osteopenia & Osteoporosis
*Spinal Stenosis
*Perimenopause, Menopause, and Postmenopausal

Rating

5.0(4)

Review Topics

Goals 2Shoulder 3Injury 2