Amenities & Features

Offers Online Classes
Outdoor Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Recommends Appointment
Pay Credit Card

Hours of Operation

Open
Monday06:30 - 19:30
Tuesday06:30 - 19:30
Wednesday06:30 - 19:30
Thursday06:30 - 19:30
Friday06:30 - 19:30
Saturday08:00 - 12:30
Sunday08:00 - 12:30

Contact Information

Additional Contacts

  • Telephone:+18282346944

About

I empower busy professionals to achieve peak fitness through efficient and effective workouts, even with demanding schedules. I also help older adults recover from injuries and improve functional movement, enabling them to live life to the fullest. I believe that the right training program can transform anyone's life. I use a variety of methods including barbells, kettlebells, and bodyweight exercises to create programs that fit your unique goals and lifestyle. I partner with Rebel Strength and Rowing for most of my training. For added flexibility, I also offer in-home visits and remote coaching.

Rating

5.0(13)

Review Topics

Goals 7Results 4Health 4Injury 3Strength 3Surgery 2Movement 2Expertise 2Well-being 2Confidence 2