Amenities & Features

Offers Online Classes
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Requires Appointments
Recommends Appointment
Pay Credit Card
Pay Debit Card
Wheelchair Accessible Seating

Hours of Operation

Open
Monday07:30 - 18:30
Tuesday09:00 - 18:30
Wednesday07:30 - 18:30
Thursday07:30 - 17:00
Friday07:30 - 18:30

Contact Information

Additional Contacts

  • Telephone:+14013350880

About

JG Fitness & Performance was born of my passion for helping others realize the positive impact that exercise and nutrition can have on one's life. Since 2003, I've made it my mission to improve physical performance and movement efficiency through a holistic approach to coaching that integrates exercise, strength and conditioning training, yoga, and nutrition counseling. Starting with a comprehensive evaluation, I create a health and fitness strategy customized specifically for you: your body, your needs, your program. Whether you're an athlete, new to the gym, or looking for a push towards achieving your fitness goals, give me a call, and let's begin the journey together. In-person & on-line coaching available.

Rating

5.0(42)

Review Topics

Goals 15Body 11Feel 9Health 7Program 6Nutrition 6Schedule 5Strength Training 6Yoga 5Tailor 4