Amenities & Features

Restroom
Shower
Requires Appointments
Onsite Parking

Hours of Operation

Close
Monday05:30 - 19:00
Tuesday05:30 - 19:00
Wednesday05:30 - 20:00
Thursday05:30 - 19:00
Friday05:30 - 18:00
Saturday09:00 - 17:00
Sunday09:00 - 17:00

Contact Information

Additional Contacts

  • Telephone:+15089269118

About

Golden Moves is a premium fitness studio in Cape Cod, designed exclusively for Adults +55 & Seniors. We offer personalized, functional training tailored to each person’s level, ability, and orthopedic needs—delivered with warmth, expertise, and decades of experience. We also serve as a vital bridge between physical therapy and full functionality, helping clients regain true independence after rehab. At Golden Moves, we believe we have the power to change lives.

Rating

5.0(21)

Review Topics

Injury 3Studio 5Knowledge 2Homework 2Joint 4