Amenities & Features
Is Owned By Women
Offers Online Classes
Outdoor Services
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Recommends Appointment
Hours of Operation
Close
Monday07:00 - 19:00
Tuesday07:00 - 19:00
Wednesday07:00 - 19:00
Thursday07:00 - 19:00
Friday07:00 - 19:00
Contact Information
- Address: 9332 W Floyd Pl, Lakewood, CO 80227
- Phone: +1925-236-0470
- Website: https://www.frederiquefitness.com/
- Map: View on Map
Additional Contacts
- Telephone:+19252360470
About
I created Fred Fitness, Online Personal Training, when the gyms closed in 2020. Over time I found out that my online clients had much higher rates of success than in a typical gym. Thanks to working out in the comfort and privacy of your own home, you are more consistent, motivated, and can easily reschedule.
I am a NASM Certified Personal Trainer, and hold numerous certifications done over the years in nutrition, metabolic training, weight loss, women training, injury prevention, corrective exercises, HIIT...
If you are local to Lakewood Colorado, in the Denver Metro Area, I also offer in-home consultation and training.
Check out my website. I currently have a special offer for new clients.
Rating
Review Topics
Health 2Goals 2
