Amenities & Features

Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Requires Appointments
Recommends Appointment

Hours of Operation

Open
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed
SundayClosed

Contact Information

Additional Contacts

  • Telephone:+19546491737

About

Fortify Your Frame is the only private studio in Pembroke Pines that caters strictly to aging adults. We have the knowledge, ability and experience to give an aging adult a comfortable, yet challenging workout. Whether it's losing weight, improving posture, reducing chronic back pain, to overall improved lifestyle; each individual has their own custom fit program that works for them. Shari has a bachelor's degree in exercise and holds several nationally recognized fitness certifications.“I enjoy embarking on the journey to a healthier lifestyle with each of my clients. I pride myself on being encouraging and empathetic at the same time.

Rating

5.0(5)