Amenities & Features

Is Owned By Women
Outdoor Services
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Wheelchair Accessible Seating
Sauna
Restroom
Shower
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Recommends Appointment
Pay Check
Pay Debit Card
Parking Lot Free
Offers Online Classes

Hours of Operation

Open
Monday08:00 - 19:00
Tuesday08:00 - 19:00
Wednesday08:00 - 19:00
Thursday08:00 - 19:00
Friday08:00 - 19:00

Contact Information

Additional Contacts

  • Telephone:+15037060761

About

Fort Lauderdale personal trainer specializing in strength, mobility, and longevity so you can stay strong, active, and youthful at any age. With over 15 years as a NASM-certified trainer, I design customized programs that build muscle, protect joints, and boost energy—helping you look and feel your best for years to come. I’m also a published author, educator, and creator of the first fitness app in the iTunes store. Training is available in Fort Lauderdale for all fitness levels, from beginners to seasoned athletes, with a focus on keeping you healthy, confident, and ageless.

Rating

5.0(36)

Review Topics

Goals 9Feel 7Working Out 6Design 5Enthusiasm 2Equipment 2Stamina 2Invest 2Confidence 2Muscle 3