Amenities & Features
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom Unisex
Restroom
Welcomes Lgbtq
Recommends Appointment
Pay Credit Card
Pay Debit Card
Hours of Operation
Close
Monday06:00 - 19:00
Tuesday06:00 - 19:00
Wednesday06:00 - 19:00
Thursday06:00 - 19:00
Friday06:00 - 19:00
Contact Information
- Address: 290 Division St #200, San Francisco, CA 94103
- Phone: +1415-729-4122
- Website: http://firstprincipleshealth.org/
- Map: View on Map
Additional Contacts
- Telephone:+14157294122
About
The system developed by head coach and movement & nutrition specialist Sebastian Hagemeyer attempts to redefine the practice of health and fitness in today's culture. The system approaches creating a practice of wellness by addressing the four pillars of the EXOS system: Mindset, Nutrition, Movement, and Recovery to understand each client's individual needs and address them as an integrated process to achieve overall wellness. By testing for baseline health and movement practices we can discover modifiable variables in each client's current lifestyle and recommend corrective strategies to optimize their physical health. Our mission is to unearth these modifiable variables and implement corrective practices to optimize health.
Rating
Review Topics
Lifts 2
