Amenities & Features
Is Owned By Women
Offers Online Classes
Outdoor Services
Onsite Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Welcomes Lgbtq
Requires Appointments
Recommends Appointment
Hours of Operation
Open
Monday07:00 - 18:00
Tuesday07:00 - 18:00
Wednesday07:00 - 18:00
Thursday07:00 - 18:00
Friday07:00 - 18:00
Saturday08:30 - 13:00
Contact Information
- Address: 670 White Plains Rd, Scarsdale, NY 10583
- Phone: +1914-961-1500
- Map: View on Map
Additional Contacts
- Telephone:+19149611500
About
Change happens when you make a decision.
Working with a wide demographic of clientele over 15+ years, I've focused on creating strategic program designs to best fit the individual, their lifestyle, and to keep you accountable and focus on goals.
Taking into account injuries, stages of life (eg. prenatal/postnatal), and to help combat health risks and morbities (obesity, heart disease, diabetes, etc), my goal for the client is to get you moving so you can have less pain and better quality of life.
Programming incorporates posture correction and movement patterns that will change that way you move and feel.
Contact us today to schedule your FREE movement assessment and get started on your fitness and lifestyle goals.
