Amenities & Features

Wheelchair Accessible Parking
Restroom
Recommends Appointment
Pay Credit Card
Pay Debit Card

Hours of Operation

Hours not available

Contact Information

Additional Contacts

  • Telephone:+16145657431
  • Mail:christinaharmoncoaching325@gmail.com

About

Individualized fitness programming that has a detailed why behind every decision made with simple, no B.S. nutrition education and recommendations so that you can become the best version of yourself mentally and physically while also having the confidence to maintain this for life.

I have worked with people of all ages and with various goals ranging from weight loss to optimizing health to gaining weight/muscle.

My goal is to be the last coach you’ll ever need!

I also help individuals who are hypermobile and/or diagnosed with Ehlers Danlos Syndrome learn how to strengthen, stabilize, and create a resilient body to combat risk of injury and pain so that they can live a limitless life inside and outside the gym.

Rating

5.0(8)

Review Topics

Sustainable 2Working Out 3Injury 2Goals 2