Amenities & Features
Is Owned By Women
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Recommends Appointment
Pay Credit Card
Wheelchair Accessible Entrance
Hours of Operation
Close
Monday08:00 - 19:30
Tuesday08:00 - 19:30
Wednesday08:00 - 19:30
Thursday08:00 - 19:30
Friday08:00 - 19:30
Saturday08:00 - 13:00
Contact Information
- Address: 1818 Three Rod Rd, Alden, NY 14004
- Phone: +1716-523-7173
- Website: http://www.besthealthbuffalo.com/
- Map: View on Map
Additional Contacts
- Telephone:+17165237173
- Mail:tmwhite81@yahoo.com
About
Best Health Buffalo- female personal trainer serving Alden East Aurora Elma areas specializing in holistic lifestyle changes, organic nutrition, and proper movement patterns to lose fat, gain muscle, prevent and heal injuries, prevent disease, and improve mood. Personalized wellness plans and guidance through exercise, food shopping and healthy meal preparation are available to individuals and small groups. Private, clean, well equipped gym and traveling services available. Lowest prices in WNY. Over 15 years of proven success. Strength training, cardiovascular exercise, balance, flexibility, and myofascial release, diet and supplement prescription are all included with training packages. All ages and abilities welcome.