Amenities & Features
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Requires Appointments
Hours of Operation
Open
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed
SundayClosed
Contact Information
- Address: 151 NC-9, Black Mountain, NC 28711
- Phone: +1828-707-3798
- Map: View on Map
Additional Contacts
- Telephone:+18287073798
About
Get strong and fit. Lose weight. Jim Frith, the owner or Ascending Fitness and author of End the Yo-Yo, is a certified personal fitness trainer with numerous certifications from National Academy of Sports Medicine and the National Federation of Professional Trainers.
He treats pain and movement dysfunction through Corrective Exercise. He also does private personal training in his studio at 151 Highway 9 (under the UPS building). By appointment only.