Amenities & Features

Offers Online Classes
Outdoor Services
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom Unisex
Restroom
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Recommends Appointment
Pay Credit Card
Pay Debit Card
Parking Lot Free

Hours of Operation

Open
Monday07:30 - 20:00
Tuesday07:30 - 20:00
Wednesday07:30 - 20:00
Thursday07:30 - 20:00
Friday07:30 - 20:00
Saturday10:00 - 17:00
Sunday10:00 - 17:00

Contact Information

Additional Contacts

  • Telephone:+18134210633

About

1on1 fitness training with a Certified Personal Trainer and former D1 collegiate athlete in a comfortable private studio. Here we will learn vital exercise techniques that will allow you to perform the movements in a safe and controlled manner.
With over 20 years of fitness experience and working with some of the top collegiate coaches, I will guide you towards positive results. I use a systemized, exercise-science based approach geared towards your specific goals; by assessing your starting fitness levels; from there we progress at an appropriate pace for you.

Specializations: PASSION, Strength Training, Weight-Loss, Cardiovascular Training, Muscle Toning/Strength increase, Corrective Exercise, Boxing, Kick Boxing, wrestling, and more!

Rating

5.0(27)

Review Topics

Goals 4Working Out 5Skill 2Attention 2Boxing 4Nutrition 2Plan 2Confidence 2Weight Loss 2Feel 2