Amenities & Features
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Recommends Appointment
Hours of Operation
Open
Monday08:00 - 21:00
Tuesday08:00 - 21:00
Wednesday08:00 - 21:00
Thursday08:00 - 21:00
Friday08:00 - 21:00
Saturday08:00 - 12:00
Contact Information
- Address: Harvest Dr, York, PA 17404
- Phone: +1717-887-6113
- Website: http://www.trainwithkara.net/
- Map: View on Map
Additional Contacts
- Telephone:+17178876113
- Mail:kara.kowalski@yahoo.com
About
I've been training people for about 15 years. In January of 2014, I finally decided to get my official personal training certification though American Council on Exercise (ACE). By 2016, I managed to make it a full-time career. If you, or someone you know, is ready to live a healthier lifestyle, I can help. We will work together to set goals, discuss exercise history, health history, and come up with an individualized exercise program using a variety of equipment. I train clients in my in-home private fitness studio and outside (weather permitting). Whether your goal is to lose weight, tone and firm, gain muscle, increase cardio health and endurance, and/or get help with your nutrition, I can help you. I'm ready when you are!
