Amenities & Features

Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Recommends Appointment
Pay Credit Card
Pay Debit Card

Hours of Operation

Close
Monday09:00 - 20:00
Tuesday09:00 - 20:00
Wednesday09:00 - 20:00
Thursday09:00 - 20:00
Friday09:00 - 18:00
Saturday09:00 - 14:00
Sunday09:00 - 12:00

Contact Information

Additional Contacts

  • Telephone:+13237157046

About

SoFit Glendora is here to help you with your 1on1 personal training needs. We teach 3 main areas that we have found drive our clients to success. 1. Exercise / Movement - Teaching you how to move, what weights or equipment to use, and how to build lean, tone muscle. 2. Nutrition. Teaching and helping you stay accountable to your correct portions and types of foods. We are diet agnostic. This means we dont believe there is one road to success for everyone. We like to meet you where you are at and begin small weekly changes. 3. Wellness. Simply put, we look at the possibility of adding any stress management or sleep techniques. This could range from mindfulness practices, to gratitude, to meditation practices.

Rating

5.0(9)

Review Topics

Goals 7Nutrition 5Accountability 3Health 3Team 3Stress 2Choices 2Felt 2Working Out 3Muscle 3