Amenities & Features

Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Wheelchair Accessible Restroom
Restroom
Pay Credit Card
Pay Debit Card

Hours of Operation

Close
Monday05:00 - 19:00
Tuesday05:00 - 19:00
Wednesday05:00 - 19:00
Thursday05:00 - 19:00
Friday05:00 - 19:00
Saturday08:30 - 13:00

Contact Information

Additional Contacts

  • Telephone:+15103610922

About

Transform Your Health with Strength Training, Nutrition & Accountability—Anywhere!
At A Better You Fitness, we help busy women—especially moms—take back control of their health with expert coaching, strength training, and real accountability.

🔥 Join Our Six-Week Challenge!
✅ Metabolic-Focused Workouts – Burn fat, build strength, and boost metabolism.
✅ Customized Nutrition Plans – Family-friendly, sustainable eating habits.
✅ Accountability & Support – Weekly check-ins and expert guidance.

💪 In-Person & Online Coaching – Kid-Friendly Facility!
✔ Group Strength Training (Hayward & Castro Valley)
✔ Online Coaching – Train Anytime, Anywhere!
✔ One-on-One Personal Training

📍 Start today—your transformation begins now!

Rating

5.0(57)

Review Topics

Goals 18Plan 13Health 10Knowledge 7Meal 6Learned 6Nutrition 5Mindset 5Results 5Confidence 5