Amenities & Features
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Recommends Appointment
Pay Credit Card
Pay Debit Card
Hours of Operation
Hours not available
Contact Information
- Address: 92 Cornerstone Dr Suite 180, Cary, NC 27519
- Map: View on Map
About
Hi, my name is Trent. I’m driven to continually develop my health and fitness knowledge to make a positive impact in the lives of others by helping them to move better, to feel better, get stronger, and overcome challenges that a hectic work/life schedule presents. My coaching is based around progressive overload science and compound exercises that address main movement patterns of the human body. I believe we should be moving with intention every day and challenging our body in a multitude of manners so that we provide our body the opportunity to overcome and adapt to grow stronger, healthier, and more resilient.
