Amenities & Features

Restroom
Parking Garage Free
Parking Street Free
Onsite Parking

Hours of Operation

Close
Monday06:00 - 17:00
Tuesday05:00 - 17:00
Wednesday05:00 - 17:00
Thursday05:00 - 17:00
Friday05:00 - 12:00
Saturday07:00 - 12:00

Contact Information

Additional Contacts

  • Telephone:+13102100049

About

Phil is an elite fitness trainer with a proven track record training world champion boxers amongst other high performing athletes ranging from a variety of sporting disciplines. LF specializes in high-intensity strength and conditioning circuits that are designed for peak performance with visible improvement. Training sessions have a base focus on core strength and stability for improved dynamic movement, blending boxing technique and conditioning for a challenging yet enjoyable experience that builds both skill, resilience and endurance.

Rating

5.0(2)