Amenities & Features

Is Owned By Women
Wheelchair Accessible Parking
Restroom
Requires Appointments
Recommends Appointment
Offers Online Classes

Hours of Operation

Close
Monday06:00 - 18:00
Tuesday06:00 - 18:00
Wednesday06:00 - 18:00
Thursday06:00 - 18:00
Friday06:00 - 16:00

Contact Information

Additional Contacts

  • Telephone:+12036280801

About

Mandie is a full-time certified personal trainer with over 20 years experience in personal training and group fitness. She specializes in strength training female clients of all ages and fitness levels, and has extensive knowledge in training, nutrition, and hormonal/metabolic imbalances. Mandie lives the fitness lifestyle, and up until Covid competed as a women’s physique bodybuilder. Mandie believes that strength training is the closest thing we have to the fountain of youth, and by staying strong as we age not only can we extend our lifespan but also the number of years doing the things that we love without the physical limitations that normally come with aging.

Rating

5.0(7)

Review Topics

Knowledge 4Self 2To Modify 2Compassion 2Medical 2Skills 2Injury 2Weight 2Strength Training 4