Amenities & Features
Is Owned By Women
Offers Online Classes
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Welcomes Lgbtq
Recommends Appointment
Pay Debit Card
Hours of Operation
Close
Monday08:00 - 19:00
Tuesday08:00 - 19:00
Wednesday08:00 - 19:00
Thursday08:00 - 19:00
Friday08:00 - 18:00
Saturday08:30 - 14:00
Contact Information
- Address: 23 Akey Rd, Morrisonville, NY 12962
- Phone: +1518-335-5812
- Map: View on Map
Additional Contacts
- Telephone:+15183355812
About
One on one personal training tailored to your goals. Customized workout plans designed specifically for you and your needs. Group personal training sessions include up to 6 people max, and are designed on a well rounded routine. Each class offers progressions and regressions for everyone. Semi-Private personal training includes 2 people only. Workouts are designed to meet both clients goals with progressions and regressions available for each client. Personal Training consultations are a great way for the trainer and client to get to know each other. During this time you will go over your goals with the trainer. A movement assessment will be performed to tell the trainer how your body moves on a day to day basis.
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