Amenities & Features
Offers Online Classes
Outdoor Services
Onsite Services
Wheelchair Accessible Parking
Restroom
Recommends Appointment
Pay Credit Card
Pay Debit Card
Hours of Operation
Open
Monday06:00 - 20:00
Tuesday06:00 - 20:00
Wednesday06:00 - 20:00
Thursday06:00 - 20:00
Friday06:00 - 19:00
Saturday07:00 - 16:00
Sunday07:00 - 16:00
Contact Information
- Address: 808 Raritan Ave, Highland Park, NJ 08904
- Phone: +1917-684-5080
- Website: https://www.mindfulmovementfitness.com/
- Map: View on Map
Additional Contacts
- Telephone:+19176845080
About
Mindful Movement Fitness mission is to help working adults MOVE BETTER and improve STRENGTH & FLEXIBILITY, so they can DO WHAT THEY LOVE & maintain an ACTIVE LIFESTYLE. As a former participant in multiple competitive sports, Eric Gonzalez (founder) is well versed in modifying workout programs around previous injuries and the wear & tear that comes from life. MMF “Restorative Strength & Conditioning” programs are HIGHLY INDIVIDUALIZED, structured and progressive so that clients can get attainable RESULTS. Compassion & accountability are the final pieces to the puzzle of why MMF’s system really works. The coaching is designed to help clients overcome similar struggles & lifestyle challenges on their journeys towards lifelong health.
Rating
Review Topics
Therapy 2Sports 2
