Amenities & Features
Wheelchair Accessible Parking
Restroom
Recommends Appointment
Pay Credit Card
Hours of Operation
Close
Monday07:00 - 20:00
Tuesday07:00 - 20:00
Wednesday07:00 - 20:00
Thursday06:00 - 19:00
Friday07:00 - 19:00
Saturday08:00 - 13:00
Contact Information
- Address: 6663 W Howard St, Niles, IL 60714
- Website: https://www.ironbornefit.net/
- Map: View on Map
About
Ironborne Fitness is a veteran owned personal training business in Niles, IL. With over 16 years of practice and continued education in kinesiology, biomechanics, and athletic training, the company objective is to help athlete’s and adults learn how torque and joint rotation increase performance and decrease pain. I assist a variety of clients aging from 8 to 90! With exceptional service, disciplined work ethic, and experience beyond the status quo, there is no fitness goal out of reach. I give people the results they need by implementing compound strength movements, joint mobility, and tendon elasticity. These combined the right way with type 2 fibers lead to increased force production, less injuries, more muscle, and a better life.
Rating
Review Topics
Goals 4Knowledge 2Hip 3Lifting 3Surgery 2Education 2
