Amenities & Features
Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Recommends Appointment
Hours of Operation
Close
Monday07:00 - 20:00
Tuesday07:00 - 20:00
Wednesday07:00 - 20:00
Thursday07:00 - 20:00
Friday07:00 - 20:00
Saturday07:00 - 20:00
Sunday07:00 - 20:00
Contact Information
- Address: 8308 W 3rd St, Los Angeles, CA 90048
- Phone: +1323-448-2288
- Website: https://www.thestrengthshoppe.com/
- Map: View on Map
Additional Contacts
- Telephone:+13234482288
- Telephone:6269994850
- Mail:ask@thedoersway.com
- Sms:6269994850
About
The Strength Shoppe specializes in high-intensity, slow-cadence strength training, which is a safer, more effective, more efficient form of exercise. The total body workout (with a certified instructor) lasts only 20 minutes once a week. Through compound movements on specialized equipment, the maximum benefits desired from exercise are achieved in minimal time. Lifting weights slowly reduces the force on your joints and connective tissues and ensures you are always in control of the weight, eliminating your risk for injury. Only muscle, not momentum, is used to lift the weight, deeply working the muscles. Exercise to the intensity of muscle failure thoroughly exhausts your muscles, which is why your body requires a longer rest period.
Rating
Review Topics
Strength Training 8Health 7Motion 5Body 4Results 4Team 3Lifting 4Machine 4Bone Density 2Intensity 2
