Amenities & Features

Wheelchair Accessible Entrance
Wheelchair Accessible Parking
Restroom
Parking Lot Free
Parking Street Free
Onsite Parking

Hours of Operation

Open
Monday08:00 - 20:30
Tuesday08:00 - 20:30
Wednesday08:00 - 20:30
Thursday08:00 - 20:30
Friday08:00 - 20:30
Saturday09:00 - 18:30
Sunday08:00 - 07:00

Contact Information

Additional Contacts

  • Telephone:+16572066970

About

Welcome to Mind Shift Fitness OC! I provide personalized one-on-one training in Orange County that blends physical fitness with mindful, intuitive movement. I integrate techniques that enhance mental clarity and focus—ensuring each workout empowers both your mind and body. Experience holistic transformation: fitness isn’t just about physical results, but about cultivating resilience, self-awareness, and lasting lifestyle changes. Let’s shift your perspective and transform your life, one session at a time.

Rating

5.0(15)

Review Topics

Goals 7Motivated 6To Change 2Understanding 2Plan 2Injury 2