Amenities & Features

Is Owned By Asian
Is Owned By Women
Offers Online Classes
Onsite Services
Restroom Unisex
Restroom
Welcomes Lgbtq
Is Transgender Safespace
Requires Appointments
Parking Lot Free
Parking Street Free

Hours of Operation

Hours not available

Contact Information

Additional Contacts

  • Telephone:+12159482778

About

Day One Fitness (formerly M Fitness) is a small but mighty personal training space! With close to nine years in the business, Monica has worked with training large group fitness classes to one-on-one personal training. In the Day One space, she trains clients one-on-one or two-on-one. Her clients have ranged from high school athletes who are looking to improve in their sport to new mothers who want to get back into pre-pregnancy shape and the aging population who wish to continue to have physical independence.
Day One Fitness operates behind the idea that it is your decision to change the thought of "One Day" to "Day One" of your health and fitness journey.

Feel free to contact us at dayonefitnessmonica@gmail.com!

Rating

5.0(9)

Review Topics

Goals 5